I was all set on making a wonderful asparagus whole food plant-based risotto, then I pulled out my asparagus and realized it was unusable. So I went through my fridge and decided to use quite a few vegetables instead. In this recipe, I use leeks, onion, garlic, carrots, mushrooms, zucchini,
This oatmeal tastes just like banana bread. Bananas are a great addition to your morning breakfast. Bananas are something you should definitely eat on a whole food plant-based diet. Health Benefits of bananas: Potassium – This can help to lower blood pressure and prevent heart disease. Vitamin B6 – B6
There are so many options for breakfast that are whole food plant-based options. Today I wanted something savory so rather than oatmeal or fruit I opted for breakfast potatoes. Potatoes, legumes, veggies; are all things you can eat on a whole food plant-based diet. I added some garbanzo beans to
So it’s Saturday! I decided I had some time this morning when not try to create a waffle recipe. My waffle recipe was a disaster it did not work out. They got all stuck to my waffle maker and made a huge mess! I decided to use the same formula
This is a great oatmeal recipe for a chilly fall morning. You can even have this for lunch or an afternoon snack.
I crave salty snacks more then I do sweets; but for some reason, I felt a little hungry for a cookie. I had some dark chocolate chips so I decided to try chocolate chip peanut butter cookies. When eating on a whole food plant-based diet there are still options for
This recipe is a vegan/whole food plant-based twist on chicken tenders with dipping sauce. Hope you enjoy it! Two of my kids even like this tofu! When making this recipe, it’s easy to add a second baking sheet to the oven with vegetables to make a complete meal.
Potatoes are a root vegetable and good to eat on a plant-based diet. While it’s better to have sweet potatoes, white potatoes are fine to have every once in a while. Potatoes are a root vegetable and good to eat on a plant-based diet. While it’s better to have sweet
My kids absolutely love Salisbury Steak. It’s one of their favorite comfort food meals. So when they requested it tonight I had to think of a plant-based alternative for me. Of course, I obliged and made them my usual Salisbury steak recipe with beef. I had some nice portobellos in