Apple Pancakes, A Perfect Fall Breakfast
2019-10-05
This recipe is for pancakes with an apple topping. They are delicious and a great fall breakfast. Eating them reminds me of being a kid again. My parents always used to make me apple pancakes quite often. For this recipe, I decided to use a basic whole food plant basedRead More →
Blueberry Pie Muffins
2019-09-29
Blueberries are high in antioxidants and nutrients and low in calories. They make a perfect snack or a great addition to any muffin or cookie recipe. Blueberries contain a vitamin-C, vitamin-A, and vitamin-E and even vitamin-B Complex. This recipe would be good for breakfast, a snack or even dessert. My husbandRead More →
banana bread oatmeal
2019-09-24
This oatmeal tastes just like banana bread. Bananas are a great addition to your morning breakfast. Bananas are something you should definitely eat on a whole food plant-based diet. Health Benefits of bananas: Potassium – This can help to lower blood pressure and prevent heart disease. Vitamin B6 – B6Read More →
What Can i eat for breakfast on a plant based diet?
2019-09-22
There are so many options for breakfast that are whole food plant-based options. Today I wanted something savory so rather than oatmeal or fruit I opted for breakfast potatoes. Potatoes, legumes, veggies; are all things you can eat on a whole food plant-based diet. I added some garbanzo beans toRead More →
Berry Pancakes – Vegan and whole food plant-based
2019-09-21
So it’s Saturday! I decided I had some time this morning when not try to create a waffle recipe. My waffle recipe was a disaster it did not work out. They got all stuck to my waffle maker and made a huge mess! I decided to use the same formulaRead More →
CranApple Cinnamon Oatmeal
2019-09-20
This is a great oatmeal recipe for a chilly fall morning. You can even have this for lunch or an afternoon snack.Read More →
Strawberry Shortcake Oatmeal
2019-09-16
Change up your morning oatmeal! Strawberries are an excellent source of vitamin C and full of antioxidants. Add some peanuts or any other nut to the recipe to get some extra protein, fiber, and other nutrients.Read More →
Do you like pina Coladas?
2019-09-13
If so, you are going to love this breakfast. It tastes like something you might have on a tropical island. Oatmeal is a great breakfast when eating a whole food plant-based diet because you can add many different ingredients to change it up each day. It will also keep youRead More →
Breakfast, Make it a priority!
2019-09-10
No more bacon for breakfast for me. On a whole food plant based diet, it’s important to eat as many fruits and vegetables as you can in one day. I have been making oatmeal for breakfast, adding cinnamon, fruits and also raw nuts or nut butter. I also add aRead More →