Sesame Tofu
This delicious tofu can be made in the air fryer or in the oven. If you don’t have an air fryer I seriously suggest you buy one. I LOVE my air fryer. It’s a great way of getting things nice and crispy without using oil. On a side note, whenRead More →
VEgan Vegetable Egg Rolls
Egg rolls are one of the yummiest treats when getting Chinese takeout! I recently came across vegan egg roll wrappers at my local grocery store. I was really excited to find them. I wanted to keep this recipe simple so it can even be made on a busy weeknight. ForRead More →
Hungry for Some ComfOrt Food?
If so, here is a buddha bowl of comfort food for you! It’s that time of year when comfort food tastes the best! This meal is mac and cheese and crispy tofu with homemade barbeque dipping sauce. You can serve this on top of fresh spinach and with a sideRead More →
Plant Based Taco “Meat”
It’s National Taco Day! Of course, I have to have tacos for dinner tonight. Although I love black beans I wanted to try something different than filling my taco shell with beans. Speaking of shells, when choosing a healthy taco shell, pick the one with the least ingredients. Trader Joe’sRead More →
Plant Based Buffalo Dip
This a great recipe to share with a group. If you are having a party or have to take a dish to a party, this one would be great! In this recipe I use my own ranch seasoning mix, the recipe is on this page as well.Read More →
General TSO’s Cauliflower
This a great twist on a chinese takeout favorite. Cauliflower is a cruciferous vegetable. Cruciferous vegetables may reduce the risk of cancer as well as heart disease. I try to eat at least one serving of cruciferous vegetables every day. One serving of cauliflower contains all of the vitamin CRead More →
Crispy Black Bean Wontons
I love any kind of wonton, especially crispy ones! I came across Vegan wonton wrappers when I was grocery shopping so I had to pick them up. I’ve been using my air fryer a lot since eating whole food plant-based to avoid the extra oil, so I decided to makeRead More →
Snack Time!
When eating a whole food plant-based diet, it’s import to eat enough during the day. Prepare your snacks the night before so you have them ready for the next day. Choose snacks that contain protein and fiber. Good choices are nuts, whole grain crackers, raw vegetables, hummus, avocados, olives. EvenRead More →
Easy Veggie Pizza
Who doesn’t love pizza night!!!!???? This is a recipe that is easy to make on a busy night. I use corn tortillas in this recipe to make it really easy and you don’t have to deal with dough. Also, the corn tortillas get really crisp in the oven, so thisRead More →
buffalo cauliflower salad
This is a vegan/plant-based take on a spicy favorite that is commonly made with chicken. You will not miss the chicken, this cauliflower is delicious.Read More →
Grilled Tofu
Grilling is pretty easy to do. I love grilling because I can cook meat for my family easily and make tofu for me at the same time. Don’t be afraid of tofu. If you cook it the right way it’s delicious and takes on the flavor of whatever you cookRead More →
smoky tofu tenders with tomato dipping sauce
This recipe is a vegan/whole food plant-based twist on chicken tenders with dipping sauce. Hope you enjoy it! Two of my kids even like this tofu! When making this recipe, it’s easy to add a second baking sheet to the oven with vegetables to make a complete meal.Read More →