Plant Based Buffalo Dip

This a great recipe to share with a group. If you are having a party or have to take a dish to a party, this one would be great!

In this recipe I use my own ranch seasoning mix, the recipe is on this page as well.

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Buffalo “No Chicken” Dip

This recipe is vegan and plant based. There is no meat or cheese used in this recipe.

Prep Time10 mins

Cook Time15 mins

Course: Appetizer

Keyword: dip, buffalo, vegan, vegetarian

Servings: 6

Equipment

• Food processor or blender

Ingredients

• 1 15 oz Can of garbanzo beans or cannellini beans, rinsed and drained.
• 1 cup Raw unsalted cashews, soaked in water for at least 2 hours. I soak mine overnight.
• 1 cup Plant milk (unsweetened soy or almond)
• 1 cup Cayenne Pepper sauce, I use Frank's but you can make your own if watching sodium
• 2 tbsp vegan ranch seasoning mix (see recipe below)
• 1/4 tsp cayenne pepper
• parsley for garnish

Instructions

• Preheat oven to 425F.
• Add cashews (drained), beans, and plant milk to blender or food processor. Process/blend until smooth.
• Add in cayenne pepper sauce, ranch and cayenne pepper.
• Blend until mixed in.
• Transfer to a small glass baking dish.
• Bake for 15 minutes.
• Garnish with parsley.
• Serve with vegetables, multigrain crackers or air fried tortilla chips.

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Vegan Ranch Seasoning Mix

This recipe can easily be doubled, tripled or even quadrupled to store for later!

Prep Time2 mins

Keyword: seasoning,, vegan, whole food plant-based

Servings: 2 tbsp

Ingredients

• 1 tsp onion powder
• 1 tsp garlic powder
• 1 tsp parsley flakes
• 1 tsp dill
• 1 tsp thyme leaves
• 1 tsp nutritional yeast

Instructions

• Mix all ingredients together in a small bowl.
• Use for dips and dressings.
• Store in an airtight container.