This recipe is for pancakes with an apple topping. They are delicious and a great fall breakfast. Eating them reminds me of being a kid again. My parents always used to make me apple pancakes quite often. For this recipe, I decided to use a basic whole food plant basedRead More →

Blueberries are high in antioxidants and nutrients and low in calories. They make a perfect snack or a great addition to any muffin or cookie recipe. Blueberries contain a vitamin-C, vitamin-A, and vitamin-E and even vitamin-B Complex. This recipe would be good for breakfast, a snack or even dessert. My husbandRead More →

This oatmeal tastes just like banana bread. Bananas are a great addition to your morning breakfast. Bananas are something you should definitely eat on a whole food plant-based diet. Health Benefits of bananas: Potassium – This can help to lower blood pressure and prevent heart disease. Vitamin B6 – B6Read More →

Change up your morning oatmeal! Strawberries are an excellent source of vitamin C and full of antioxidants. Add some peanuts or any other nut to the recipe to get some extra protein, fiber, and other nutrients.Read More →

If so, you are going to love this breakfast. It tastes like something you might have on a tropical island. Oatmeal is a great breakfast when eating a whole food plant-based diet because you can add many different ingredients to change it up each day. It will also keep youRead More →

No more bacon for breakfast for me. On a whole food plant based diet, it’s important to eat as many fruits and vegetables as you can in one day. I have been making oatmeal for breakfast, adding cinnamon, fruits and also raw nuts or nut butter. I also add aRead More →