{"id":2779,"date":"2020-11-21T20:26:32","date_gmt":"2020-11-21T20:26:32","guid":{"rendered":"http:\/\/buddhabowlsaremyjam.com\/?p=2779"},"modified":"2020-11-21T20:27:21","modified_gmt":"2020-11-21T20:27:21","slug":"air-fryer-brussels-broccoli-with-balsamic","status":"publish","type":"post","link":"https:\/\/buddhabowlsaremyjam.com\/index.php\/2020\/11\/21\/air-fryer-brussels-broccoli-with-balsamic\/","title":{"rendered":"Air Fryer Brussels &#038; Broccoli with Balsamic"},"content":{"rendered":"\n<p>I love, love, love my air fryer!!! If you don&#8217;t already have one, you really should consider getting one. <\/p>\n\n\n\n<p>In this recipe, I&#8217;m using frozen veggies, adding a few things, and popping them in the air fryer. Easy Peasy! I like to add a bit of olive oil but you could easily leave it out and this would still be a delicious side or snack. <\/p>\n\n\n\n<p>If you don&#8217;t have a air fryer you can bake these at 375 for about 20 minutes.<\/p>\n\n\n\n<p> <\/p>\n\n\n<div id=\"wprm-recipe-container-2782\" class=\"wprm-recipe-container\" data-recipe-id=\"2782\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/buddhabowlsaremyjam.com\/wp-content\/uploads\/2020\/11\/IMG_1597-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/buddhabowlsaremyjam.com\/wp-content\/uploads\/2020\/11\/IMG_1597-150x150.jpg 150w, https:\/\/buddhabowlsaremyjam.com\/wp-content\/uploads\/2020\/11\/IMG_1597-500x500.jpg 500w, https:\/\/buddhabowlsaremyjam.com\/wp-content\/uploads\/2020\/11\/IMG_1597-300x300.jpg 300w, https:\/\/buddhabowlsaremyjam.com\/wp-content\/uploads\/2020\/11\/IMG_1597-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t<a href=\"https:\/\/buddhabowlsaremyjam.com\/wprm_print\/2782\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"2782\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Air Fryer Brussels &#038; Broccoli with balsamic<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-time-container wprm-recipe-prep-time-container wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">16<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-tag-container wprm-recipe-course-container wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Side Dish<\/span><\/div><div class=\"wprm-recipe-tag-container wprm-recipe-keyword-container wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">air fryer, vegan, vegetables, vegetarian<\/span><\/div><\/div>\n<div class=\"wprm-recipe-servings-container wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-2782 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"2782\">2<\/span><\/div>\n\n\n\n<div class=\"wprm-recipe-equipment-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold\">Equipment<\/h3><ul class=\"wprm-recipe-equipment\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">air fryer<\/div><\/li><\/ul><\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups <\/span> <span class=\"wprm-recipe-ingredient-name\">Frozen Brussels Sprouts<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">Frozen Broccoli <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">balsamic vinegar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">onion powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">salt and pepper to taste<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2782-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Toss all ingredients in a bowl. <\/span><\/div> <\/li><li id=\"wprm-recipe-2782-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Place in air fryer.<\/span><\/div> <\/li><li id=\"wprm-recipe-2782-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Air fry at 375 for 16 minutes. <\/span><\/div> <\/li><\/ul><\/div><\/div>\n\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>I love, love, love my air fryer!!! If you don&#8217;t already have one, you really should consider getting one. In this recipe, I&#8217;m using frozen veggies, adding a few things, and popping them in the air fryer. Easy Peasy! I like to add a bit of olive oil but you<span class=\"more-link\"><a href=\"https:\/\/buddhabowlsaremyjam.com\/index.php\/2020\/11\/21\/air-fryer-brussels-broccoli-with-balsamic\/\">Read More &rarr;<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":2789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[]},"categories":[30],"tags":[34,32,13,22,298],"_links":{"self":[{"href":"https:\/\/buddhabowlsaremyjam.com\/index.php\/wp-json\/wp\/v2\/posts\/2779"}],"collection":[{"href":"https:\/\/buddhabowlsaremyjam.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buddhabowlsaremyjam.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buddhabowlsaremyjam.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buddhabowlsaremyjam.com\/index.php\/wp-json\/wp\/v2\/comments?post=2779"}],"version-history":[{"count":5,"href":"https:\/\/buddhabowlsaremyjam.com\/index.php\/wp-json\/wp\/v2\/posts\/2779\/revisions"}],"predecessor-version":[{"id":2793,"href":"https:\/\/buddhabowlsaremyjam.com\/index.php\/wp-json\/wp\/v2\/posts\/2779\/revisions\/2793"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buddhabowlsaremyjam.com\/index.php\/wp-json\/wp\/v2\/media\/2789"}],"wp:attachment":[{"href":"https:\/\/buddhabowlsaremyjam.com\/index.php\/wp-json\/wp\/v2\/media?parent=2779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buddhabowlsaremyjam.com\/index.php\/wp-json\/wp\/v2\/categories?post=2779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buddhabowlsaremyjam.com\/index.php\/wp-json\/wp\/v2\/tags?post=2779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}