{"id":2597,"date":"2019-11-11T15:22:37","date_gmt":"2019-11-11T15:22:37","guid":{"rendered":"http:\/\/buddhabowlsaremyjam.com\/?p=2597"},"modified":"2019-11-12T16:58:46","modified_gmt":"2019-11-12T16:58:46","slug":"wild-rice-soup","status":"publish","type":"post","link":"https:\/\/buddhabowlsaremyjam.com\/index.php\/2019\/11\/11\/wild-rice-soup\/","title":{"rendered":"Wild Rice Soup"},"content":{"rendered":"\n

This soup recipe is vegan and whole food plant based no oil. I make this soup with wild rice but you can use any kind of rice that you have in your pantry. <\/p>\n\n\n\n

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This soup is very easy to make. Add all ingredients to your instant pot, slow cooker or dutch oven.<\/figcaption><\/figure>\n\n\n\n
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This is the wild rice blend that is available at Aldi. <\/figcaption><\/figure>\n\n\n
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<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n

Wild Rice Soup<\/h2>\n
<\/div>\n
Vegan, whole food plant-based, no oil. This soup is similar to a chicken and rice soup but with no chicken. It can be made in an instant pot, slow cooker or on the stove. <\/span><\/div>\n
<\/div>\n
Prep Time<\/span>10<\/span> mins<\/span><\/span><\/div>
Cook Time<\/span>30<\/span> mins<\/span><\/span><\/div><\/div>\n
<\/div>\n
Course: <\/span>dinner, Main Course<\/span><\/div>
Keyword: <\/span>instantpot, no oil, soup, vegan, whole food plant-based<\/span><\/div><\/div>\n
Servings: <\/span>6<\/span><\/div>\n\n\n\n

Equipment<\/h3>
  • Instant Pot, Stockpot or Dutch Oven<\/div><\/li><\/ul><\/div>\n

    Ingredients<\/h3>
    • 4<\/span> ribs<\/span> celery, chopped<\/span><\/li>
    • 5<\/span> carrots, peeled and chopped<\/span><\/li>
    • 1\/2<\/span> onion, diced<\/span><\/li>
    • 1<\/span> Portabella mushroom cap, diced<\/span><\/li>
    • 1<\/span> cup<\/span> uncooked wild rice blend<\/span> I buy the wild rice blend from Aldi or Amazon<\/span><\/li>
    • 1\/2<\/span> tsp<\/span> onion powder<\/span><\/li>
    • 1\/2<\/span> tsp<\/span> garlic powder<\/span><\/li>
    • 1<\/span> tbsp<\/span> parsley<\/span><\/li>
    • 2<\/span> tbsp<\/span> aminos<\/span><\/li>
    • 8<\/span> cups<\/span> vegetable stock, low sodium<\/span><\/li><\/ul><\/div><\/div>\n

      Instructions<\/h3>

      For instant pot:<\/h4>
      • Add all ingredients to instant pot and Stir. <\/span><\/div> <\/li>
      • Set to soup setting for 20 minutes. <\/span><\/div> <\/li>
      • Do a quick release and serve.<\/span><\/div> <\/li><\/ul><\/div>

        For Stove Top:<\/h4>
        • Add all ingredients to a stockpot or dutch oven over medium-high heat. <\/span><\/div> <\/li>
        • Stir and bring to a boil. <\/span><\/div> <\/li>
        • Once boiling, cover and reduce heat to medium.<\/span><\/div> <\/li>
        • Cook for 20 minutes or until rice is done.<\/span><\/div> <\/li><\/ul><\/div>

          Slow Cooker:<\/h4>
          • Add all ingredients to a slow cooker. <\/span><\/div> <\/li>
          • Cook for 8 hours on low or 4 hours on high.<\/span><\/div> <\/li><\/ul><\/div><\/div>\n\n\n<\/div><\/div>\n\n\n