{"id":1749,"date":"2019-09-22T14:12:27","date_gmt":"2019-09-22T14:12:27","guid":{"rendered":"http:\/\/buddhabowlsaremyjam.com\/?p=1749"},"modified":"2019-10-09T22:26:09","modified_gmt":"2019-10-09T22:26:09","slug":"what-can-i-eat-for-breakfast-on-a-plant-based-diet","status":"publish","type":"post","link":"https:\/\/buddhabowlsaremyjam.com\/index.php\/2019\/09\/22\/what-can-i-eat-for-breakfast-on-a-plant-based-diet\/","title":{"rendered":"What Can i eat for breakfast on a plant based diet?"},"content":{"rendered":"\n

There are so many options for breakfast that are whole food plant-based options. Today I wanted something savory so rather than oatmeal or fruit I opted for breakfast potatoes. Potatoes, legumes, veggies; are all things you can eat on a whole food plant-based diet. I added some garbanzo beans to this recipe to give me that extra protein in the morning. <\/p>\n\n\n\n

Avocados are another great breakfast option. Get a nice slice of multigrain seed bread and top with fresh avocado. Avocados are a great source of healthy fat. This is a filling breakfast that will keep you full for a few hours. <\/p>\n\n\n\n

These breakfast potatoes will get you off to a great start because they contain a few different vegetables as well as legumes. Legumes have help to lower cholesterol and also reduce the risk of heart disease. So why not add them to your meal?<\/p>\n\n\n\n

Here are some of my favorite plant-based breakfast ideas. <\/h2>\n\n\n\n
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Breakfast potatoes with a side of avocado toast! #eattherainbow? #forksoverknives #breakfast #drgreger #vegan #vegetarian #vegetarianbreakfast #veganbreakfast #wholefoodplantbased #dailydozenchallenge<\/a><\/p>

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