{"id":1585,"date":"2019-09-15T01:42:28","date_gmt":"2019-09-15T01:42:28","guid":{"rendered":"http:\/\/buddhabowlsaremyjam.com\/?p=1585"},"modified":"2019-09-15T01:50:06","modified_gmt":"2019-09-15T01:50:06","slug":"cashew-alfredo","status":"publish","type":"post","link":"https:\/\/buddhabowlsaremyjam.com\/index.php\/2019\/09\/15\/cashew-alfredo\/","title":{"rendered":"Cashew Alfredo"},"content":{"rendered":"\n

Pasta with alfredo sauce is one of my favorite things to eat. So now that I’m not eating dairy, I had to find a new way to make it. Cashews make a great cream when soaked overnight in water and blended. White, Cannellini beans add a nice richness to the sauce. I use nutritional yeast in this recipe because it makes it taste cheesy. When I made this sauce my daughter decided to eat this instead of her boxed mac and cheese! This is so much healthier, so I was happy. You can still have “cheese” sauces and other creamy sauces on a whole food plant-based diet.<\/p>\n\n\n\n

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Plant based Alfredo! Chickpea pasta with saut\u00e9ed broccoli, cashew\/white bean Alfredo (1 c white beans, 1 cup cashews soaked in water overnight, 1\/4 c nutritional yeast, 1\/2 c vegetable stock, 1\/2 c water, 1 tsp garlic power, 1 tsp onion powder, salt, pepper, crushed red pepper flakes to taste. Mix in blender and heat) on top of mixed greens. #dinner #wholefoodplantbased #wholefoodplantbasedrecipes #yum #buddhabowl #eattherainbow? #forksoverknives<\/a><\/p>

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