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Super Easy Spaghetti Sauce

Whole Food Plant Based, no oil, vegan
Prep Time5 mins
Cook Time45 mins
Course: Main Course
Cuisine: Italian
Keyword: no oil, sauce, vegan, whole food plant-based
Servings: 10 cups



  • 3 cloves garlic, minced
  • 1 small onion, diced
  • 2 25 oz jars store-bought marinara sauce, low sodium, no sugar added
  • 1 28 oz can of crushed tomatoes
  • 1 tsp Italian seasoning
  • 1/2 tsp crushed red pepper


  • Add all ingredients to large saucepot or Dutch oven over medium heat.
  • Cook for about 15 minutes, stirring occasionally. If you are in a hurry you can actually use the sauce right now. I think it has more flavor if you let it cook longer.
  • Reduce heat to low and simmer for 30 minutes, stirring occasionally.
  • You can top your favorite pasta with this sauce or use it for lasagna.