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Veggie Fried Rice

This is an easy lunch or dinner recipe. It makes 2 servings, a little over a cup each. It can easily be doubled.
Prep Time5 mins
Cook Time7 mins
Course: dinner, lunch, Main Course, Side Dish
Cuisine: Chinese
Keyword: broccoli, lunch, rice, side dish
Servings: 2


  • 1/2 cup water
  • 1 tbsp minced garlic
  • 1 cup chopped broccoli
  • 1/2 cup matchstick carrots,
  • 1/2 cup shelled edamame
  • 2 cups Trader Joe's Cruciferous Crunch or any mix of shredded kale, broccoli, cabbage, brussel sprouts, you can even use a bagged coleslaw mix.
  • 1/4 cup liquid aminos or gluten-free soy sauce
  • 1 tsbp seasme seeds
  • 1 cup precooked brown rice


  • Heat wok or frying pan over medium heat.
  • Add water and all veggies. Stir.
  • Cook for about 5 min.
  • Add aminos/soy sauce, brown rice, sesame seeds. Stir.
  • Cook two minutes until rice is heated through.