I have to admit, the thought of making lasagna without cheese is kind of strange. I am used to eating lasagna full of different cheeses and sometimes meat. When making a plant-based lasagna, the first thing to think about is what to fill it with since we can’t use meatRead More →

One of my favorite things used to be deep-fried mushrooms. Now I found a way to get that same great taste without the grease of deep frying. I’m going to share my recipe with you for a whole food plant-based air-fried mushroom. With the air fryer, no oil is neededRead More →

I’ve always liked fruit, vegetables and carbs much more than meat. I’ve tried several eating plans (south beach diet, keto, paleo, 21 day fix) and never really liked anything enough to stick with it so I would go back to eating junk food. I recently developed eczema and also myRead More →