My Dad loves to make soup and chili. He offered to make me some, so I was agreeable; only if it didn’t have any meat in it. He was compliant and made a delicious bean chili that turned out to be very spicy. Chili peppers are really good for you!
No more bacon for breakfast for me. On a whole food plant based diet, it’s important to eat as many fruits and vegetables as you can in one day. I have been making oatmeal for breakfast, adding cinnamon, fruits and also raw nuts or nut butter. I also add a
“What’s for lunch?” Sometimes lunch can be tough. I usually try to get leftovers so I don’t get tempted to order fast food or pizza. This bowl was super simple to make. I had some pinto beans in the fridge that I heated them up and put taco seasoning on
I’ve always liked fruit, vegetables and carbs much more than meat. I’ve tried several eating plans (south beach diet, keto, paleo, 21 day fix) and never really liked anything enough to stick with it so I would go back to eating junk food. I recently developed eczema and also my